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Menene fa'idodin saka wasanni?
Wasan Wasanni sunyi amfani da jinsin mutane sosai. Banda wasanni, da alama bai dace da suturar yau da kullun ba. Da alama cewa ta'aziyya yayin motsa jiki yana wuce gona da iri da kuma zane mai narkewa, wanda ba ya biyan bukatun satar mutane. Baya ga Lo ...Kara karantawa -
Shawarar Samfurin: Yadda ake kallon sassa yayin horo
Abu daya da daraja a ambaci shi ne ikon wani yanki mai kyau da salo na matakan aiki, da kuma iyawarta na matakan motsa jiki. Da yake mai kyau yayin aiki bai taɓa zama da sauƙi ba, kuma tare da sabon salo ya gurbata kowace kakar, an tabbata cewa abin da kuke ƙauna. Tsalle-tsalle a cikin '...Kara karantawa -
Mafi kyawun hanyoyi don magance ribar nauyi na hutu
Wannan shine lokacin farin ciki. Kyakkyawan kamar granny pechnemint mocha kukis, tarts, da figing na ɓaure, wanda ya wanzu shekara-shekara. Duk da yake ku ɗanɗano ku na iya zama kamar farin ciki kamar yaro a Kirsimeti, lokacin hutu lokaci ne da mutane suka saka mutane da yawa ...Kara karantawa -
Mahimmancin Mazaunin Maza
Anan mun lissafa dacewa dole ne-ya kamata ya dace da kyau, da karfin gwiwa, da kuma fitar da mafi karfin hali. 1. Motsa riguna don kiyaye ku bushe p ...Kara karantawa -
Fashi na zamani na wasanni
1.Leggings fure da fure-bload da Leometric-Buga sun dace da azuzuwan motsa jiki da jam'iyyun waje. An ɗauke su da ingantaccen kuma salo mai salo.Wanne wando ne cikakke hade ta'aziyya da dacewa. Abubuwan Lantarki na Lantarki yana ba da ƙarin ƙarin Layer na tallafi don jikin ku yayin ...Kara karantawa -
Menene makiyaya squat-
Leggings, muna son ku. Amma tare da nau'ikan da yawa da hanyoyi da yawa don yin su a cikin duniya, zai iya zama da wahala a tantance waɗanne biyu ne. Don haka muka fara baya tare da mafi mahimmancin aikin leggings: rufe komai (musamman musamman Butt). Masu amfani da legging sun san mafi kyau fiye da yadda w ...Kara karantawa -
Joggers ga maza
Wanene ya ce ta'aziyya ta zama m? Jogging wando suna da hankali, mai sleeker da mafi mahimmanci fiye da koyaushe. Shafin Junger na maza ana saba da su sosai da riguna na annashuwa. Amma idan za su iya yin ado da ɗan lokaci kaɗan yayin da suke matukar jin daɗi da aiki? Wannan ni ...Kara karantawa -
Gomin na Gym
Tawancin da aka samu da kyau na gajerun wando zai ɗaure sifar ku, nuna filanku, da kuma samar da fasalin fasaha don taimaka muku samun mafi yawan aikinku. Me yasa sanya gajerun wando na gida? 1. Makarar da lambar farko ta fifita a cikin kowane aiki ya kamata ya zama ta'aziyya, kuma abu na ƙarshe da kuke so wani abu ne ...Kara karantawa -
Yadda Ake Ciyar Aikin kowace rana
Ko da kun yi aiki a ofis ko wani wuri tare da tsananin lambar sutura, zaku iya amfana daga saka aiki mai amfani kowace rana. Yadda za a sa Aiki na kowace rana tambaya ce da zaku iya ganin kanku idan kun ji daɗi a cikin tufafinku, fama da faci mai zurfi gumi, ko ji ...Kara karantawa -
3 Mafi kyawun tufafin yoga
Yoga ba kawai wani nau'i ne na motsa jiki ba, hanya ce ta rayuwa. Idan kai memba na Yoga Studio ko na yau da kullun a farfajiyar Yoga a dakin motsa jiki, da dama kuna san wasu mambobi da kyau kuma sun san ku. Mun nuna maka yadda ake burge budurwarku ta Yoga tare da rigunan yoga 3, da yadda za a sa ...Kara karantawa -
Gym wando ga maza
Hawan-ingancin mazaje na mazaje na maza suna da mahimmanci ga horo mai nasara. Tare da nau'ikan Sweatpants a kasuwa, zabar hannun dama don motsa jiki yana da mahimmanci. Iri na Sweatpants Sweatpants sweepsy waɗannan sune mafi mashahuri zaɓi ga maza ...Kara karantawa -
Tunanin Gaba don Gym
Neman wahayi don suturar motsa jiki? Neman da jin daɗi zai iya shafar aikinku, saboda haka yana da mahimmanci a sanya suturar motsa jiki. Bari mu bincika wasu nau'ikan motsa jiki masu salo wanda zai sa ka zama mai kyau kamar yadda kake ji. Fita da Ex ...Kara karantawa -
5 kurakurai na yau da kullun da kuke yi da aiki
Shin kuna yin 90% masu aiki da kuma wasu wanki guda 10%? Nemo kanka sanye da suturar motsa jiki sau da yawa fiye da rigunan yau da kullun? Tabbatar cewa ba ku yin wannan kurakurai tare da rigunan motsa jiki! 1. Kada ku wanke tufafin wasanni da wuri-wuri bayan ziyara wani lokacin game da jarabawar Han ...Kara karantawa -
Gym yana sa leggings ga maza
Black Leggings na Mens suna samun shahararrun shahararrun mutane da yawa kuma suna zaɓar sa su saka su a cikin gajerun gajeren wando ko ma gabaɗaya a kansu. Bari mu duba fa'idodin bakar fata ga maza, musamman ma Leggyings sun ƙaddamar da Aika. Me yasa maza suke sanye da dalilai da yawa ...Kara karantawa -
Tufafin yoga na mata
Yoga wani abu ne wanda ake yawan yi a cikin yanayin zafi koyaushe - zafi yoga kowa ne? - Kuma don haka tufafin Yoga galibi ana tsara su ne don samun kwanciyar hankali kuma yana tsayayya da yawa lokacin da yake da muhimmanci. Kamar yadda, riguna na Yoga na iya zama cikakken zaɓi a lokacin rani lokacin da kuke buƙatar wani abu mai kwanciyar hankali f ...Kara karantawa -
T shirts t shirts don maza motsa jiki
T-shirt mara nauyi, vest, ko tanki na tsoka ya kamata ya zama ƙanana da suturar motsa jiki. Muna kallon dalilin da yasa yakamata ka tafi hannun riga, nau'ikan fi ga maza, da kuma sace mara kyau T shirt dos da karba. Me yasa tafi da hannun riga? Zaɓuɓɓuka da rashin riga suna ba da damar fata ku numfashi inda ...Kara karantawa -
Mahimmancin kayan motsa jiki na maza
Kifi da kyau kada ya ƙare a ƙofar dakin motsa jiki na gida. Shin muna cewa ya kamata ku sanya kwatancin Tom Ford zuwa ƙwanƙwar squat? A'a, amma muna ba da shawarar cewa kowane ɗan sandar da ke zuwa wurin motsa jiki na musamman da aka yi musamman kayan sutura don samun mafi yawan lokuta a cikin kowane motsa jiki ....Kara karantawa -
Gym Fashion ra'ayoyi
Neman wahayi don suturar motsa jiki? Neman da jin daɗi zai iya shafar aikinku, saboda haka yana da mahimmanci a sanya suturar motsa jiki. Muna kallon wasu dabarun aiki masu salo wanda zai sa ka zama mai kyau kamar yadda kake ji. Fita a kan kasada na iya zama ko ...Kara karantawa -
Jagora don siyan aiki akan layi
A cikin wannan zamani na dijital, da yawa kuma mutane da yawa suna juyawa zuwa masu siyar da kan layi don bukatun siyayya. Koyaya, wannan ba tare da matsalolinta ba kuma akwai abubuwa da yawa da su zama sane da lokacin da siyan kan layi. Zamu jagorance ku ta hanyar hadaddun tsari na siyan kayan wasanni. Sizing daya daga ...Kara karantawa -
Jagora zuwa wurin motsa jiki da kuma motsa jiki
Aiki ya zama sananne a yanzu, amma tare da tashin hankali na yanzu kuma yawancin zaɓuɓɓuka masu yawa, amma ya zama da wuya a cire yoro da dama, amma ...Kara karantawa -
Sauran kayan aiki na zamani
Aiki yana kan Yunƙurin, tare da Kasuwancin Wasannin Duniya da ke tsammanin ya isa dala biliyan 23 200 zuwa 2024, bisa ga rahoton bincike da aka buga. Don haka ba abin mamaki bane cewa aiki yana haifar da abubuwa da yawa a cikin duniyar fashion. Duba saman abubuwan da za'a iya amfani da su 5 da zaka iya bi ...Kara karantawa -
Menene fasaha canja wuri?
1.Thansfer Ma'anar Canja Buga Fitawa A cikin masana'antar da yawanci yana nufin ƙirar tsayayyen dyes a kan takarda a cikin masana'anta na roba ta hanyar roba. Takarda da aka zaba a kan masana'anta da ...Kara karantawa -
Wasu nasihu a gare ku don zaɓar masana'anta masu motsa jiki
A yanzu, kasuwar wasanni ta cika da riguna da yawa da suka dace da ayyukan wasanni da mazauna daban-daban. Don haka yana da dabi'a da ta mamaye lokacin da ƙoƙarin zaɓar masana'anta mafi kyau don aikin ɗan wasan motsa jiki. Lokacin zabar wasannin motsa jiki na al'ada, nau'in matasan ...Kara karantawa -
Babban t shirts mai kyau ga maza na maza motsa jiki
Idan kuna aiki akai-akai suna shiga cikin ayyukan motsa jiki mai ƙarfi, wanda aka sanya shi a kan rigunan motsa jiki mai dacewa yana da mahimmanci. Don haka saka hannun jari a cikin mafi kyawun yanayin motsa jiki ya zama fifiko. Hakkin motsa jiki na dama na iya bunkuri kayan aikinku, inganta dabarar ku da inganta aikinku gabaɗaya ...Kara karantawa -
Babban watsar watsar fashe butting ga mata
Butt da ɗaga gajerun yoga suna nuna alamun mu na ban mamaki don yin popves pop! High afveted yoga gajeren wando mai rauni a hankali a hankali ya rage bututun ka don bunkasa abin da ya dace. Yana sa naka hayafarka ta faranta wa juna rai, kamar peach mai tsami, kuma nuna daidai ...Kara karantawa -
Yadda Ake Inganta Logo T-Shirts daga Fuskar
T-shirts tare da tambarin tend tend tend tend after bayan kun saka su a cikin wanka. Wannan ba abin mamaki bane, kodayake-bayan duk, suna samun "ci duka" a cikin injin tare da sauran tufafinku. A saboda wannan dalili, kuna son ku zama masu hankali lokacin da kuke wanke Tee. 1.Kara karantawa -
Yadda ake ninka tufafi
Ko dai a cikin shirt ko tanki na tanki, an sanya riguna suna ba da taimako kuma a hanya mara kyau a gare ku don tsara rayuwar yau da kullun. A kowane lokaci na shekara, kuna iya samun shirts iri-iri da sauran tufafi don ninka su watsar. Tare da hanyoyin da suka dace, zaku kasance a shirye don adana fiɗa ...Kara karantawa -
Mene ne mafi kyawun kayan don aiki?
Kun sa denim kuma ya tafi wurin motsa jiki. Kun ga kowa yana yin motsa jiki amma tufafinku ba su taimaka muku ba, ta yaya wannan ya faru. Don cimma matsakaicin daga motsa jiki, ya kamata ka zabi kayan da ya dace a gare ka. Don haka, menene mafi kyawun kayan don aiki? Nylon babu buma ...Kara karantawa -
Fasahar Ciniki ta Kudu - Aika Kwatanni
Ba kwa samun damar ta biyu don yin ra'ayi na farko. Lokacin da kake son nuna ƙwarewar ku da kulawa mai kyau, kayan ado Apparel shine daidaitaccen ma'auni a cikin ƙwararrun masu gudanarwa. Kyakkyawan hoto mai kyau yana haifar da matakin wayo ...Kara karantawa -
Aika - masana'antu masu inganci na Oem
Muna cikin tufafin wasanni, muna da mafi yawan zaɓi na kayan kwalliya na motsa jiki na OEM Gym kayan kwalliya. Mun yi ƙoƙari mu hadu da buƙatun daban-daban daga duniya, da babban burin don bayar da babban salon kayan aikin motsa jiki masu zaman kansu ...Kara karantawa -
Abubuwa suyi la'akari da lokacin zabar jaket ɗin da suka dace
Hawan babur na iya zama gogewa mai fashewa idan kuna sanye da kayan da ya dace. Yawancin kek suna rikicewa lokacin cin kasuwa don jaket don kansu. Suna son sanin ko za a zabi jaket na fata ko jaket na ruwa. Kodayake kayan sun bambanta, nau'ikan j ...Kara karantawa -
4 nasihu don siyan wasanni
Siyayya don Wasanni ya fi mutane mahimmanci. Ba wai kawai ya taimaka wa kowane wasa a lokacin ba, har ma yana da kyau sosai saboda ci gaba da mutane lafiya. Idan ba ka sanye da tufafin da suka dace ba, ko da ya dace da golf ko karar kwallon kafa, zaka iya yin ƙarin lalacewa idan ka ...Kara karantawa -
Mafi kyawun gajeren wando na maza
Neman wando na dama na dama mai sauki. Yawancin mutane suna son takalman biyu suna iya gumi da mantawa. Amma kamar yaddautout apparel ya zama mafi sabuwa da ayyukan aiki, akwai masu canji da yawa don la'akari lokacin da sayayya don sabon takalma, kamar yadda tsayin daka, da kuma danshi Wicking ....Kara karantawa -
Tukwici na Tofs T shirts
'Yan shekarun da suka gabata sun koya mana cewa ta'aziyya shine mabuɗin. Duk da yake cerset, jiki da riguna duk suna da wurin da suke da su, suna ba da damar shiran da dole su zama dole. Daga fararen bututun mai ga T-shirt na hoto da kuma sanya Sweatshirts, sako-sako da file yarda. Takaddun shine ...Kara karantawa -
Gym Fashion Nasihu: Hanyoyi suna da girma yayin motsa jiki
Kawai dakin motsa jiki ne. Ba kamar kana halartar taron na musamman ko samun kan titin jirgin. Don haka me yasa damuwa da kayan aikinku? Kun ce kanku da kanka sau da yawa. Har yanzu, wani abu a cikinku a cikinku ya nace cewa ya kamata ka yi kyau koda a dakin motsa jiki. Me zai hana? Lokacin da kuka yi kyau, kuna jin daɗi. Da ...Kara karantawa -
Mafi kyawun aiki na Aw 2022
Tare da waɗannan kyawawan kayan aiki, ba za ku taɓa barin wasan motsa jiki ba. 1.Yoga ya kafa ba kwa bukatar kasancewa cikin wasanni don kaunar wannan zane mai salo da kuma Eco-friends. Ko mai gudana na minti 45 na tafiya zuwa duka abinci, muna da nau'ikan daidaitattun abubuwa da aka tsara don duk kewayon ...Kara karantawa -
Nemo Mafarki Yoga masana'anta
Daban-daban Rayuwa da Ayyuka suna kira don sifofin gama gari, daidai da ayyuka. Sa'ar al'amarin shine, muna da tarin kayan yoga guda uku don zaɓar daga. Bari mu sami wasan ku. Domin babu lokacin daidaita leggings yoga yayin riƙe jarumi III ko cewa ...Kara karantawa -
Kasance da dacewa & sanyi tare da waɗannan t-shirts mai salo & tankuna
Even though working up a sweat rarely feels good in the moment, we all know how great it feels afterwards.While your workouts are painful enough, you need not make them harder by wearing the wrong clothes.Sweating is a part of every workout, but there comes a point when your body simply gets too...Kara karantawa -
Legging vs yoga wando
Leggings da yoga wando suna haifar da hanyar kamar yadda wasu daga cikin shahararrun nau'ikan sakin motsa jiki a cikin al'adun yau. V amma kuna daɗe kun gwada leggings vs yoga wando don gano idan akwai wani banbanci tsakanin waɗannan nau'ikan ta'aziyya? Babban bambanci tsakanin leggings da yoga wando ne ...Kara karantawa -
Yadda za a zabi tufafin yoga
Tufafin Yoga sune samfuran samfuri, kuma ya kamata a biya ƙarin hankali ga abubuwan lafiyarsu. Mutane suna yi gumi da yawa yayin motsa jiki. Idan kayan riguna ba ainihin kore da lafiya ba, abubuwa masu cutarwa zasu shiga fata da jiki kamar yadda aka buɗe. Zai haifar da babbar illa ga t ...Kara karantawa -
Manyan salo na 5 a Aiki
Aiki yana kan tashin hankali kuma bisa ga rahoton bincike ya buga shi, inc., kasuwar duniya ce, to, mai aiki ne, to, mai aiki ya haifar da yawancin abubuwa a cikin salon ...Kara karantawa -
Hanya daban-daban don dacewa da mata joggers
Akwai wani lokacin da joggers ne kawai suka ji kawai ta athetes a dakin motsa jiki kuma an yi shi da wani mashin auduga. Yawancin lokaci suna kwance kewaye da yankin hip da kuma sanya a kusa da gwiwoyi. Joggers kuma yawanci maza ne kawai don lokacin da suke son tafiya don gudu ko jogs saboda kayan abu ...Kara karantawa -
Kayan rani ga maza 2022
Lokacin rani yana gabatar da cikakkiyar damar don samun waje kuma ku more ayyukan ayyukan da ke hunturu da watanni masu sanyi kawai basu yarda ba. Hakanan zarafin nunawa da kuma jin daɗin salo daban, kuma a cikin wannan ne tufafin rani ke shigowa.Kara karantawa -
Yadda za a zabi rigar wasan
Wurin wasan kwaikwayo shine kyakkyawan kayan kwalliya. Wani abu ne wanda kowa ya kamata ya mallaka, wani sashi na kowane sutura. Waɗannan riguna suna zuwa cikin salo iri iri da ƙira. Akwai kuma tsarin launuka da kayan za su zaɓa daga. Lokacin zaɓar rigar wasan kwaikwayo, akwai wasu abubuwa ...Kara karantawa -
Mafi kyawun wando na yi
1.Wich Aika Yoga wando ya fi kyau? AIKA kamfani ne wanda ke aiki don ƙarfafa samfuran inganci masu inganci. Ta'aziya da dorewa suna da mahimmanci a cikin yin samfuran su, daga ingancin masana'anta zuwa ƙira.da yoga yoga ba su zamewa ba, kuma ingancin aikinsu yana ba masu siye da biyu daga Le ...Kara karantawa -
Nawa tufafin motsa jiki nawa kuke buƙata?
Nawa tufafin motsa jiki nawa kuke buƙata? A cewar Survey, kashi 68% na aikin Sinanci akalla sau daya a mako, kuma an san motsa jiki, da ɗaga kaya suna gudana, da ɗagawa yana da bukata. Amsar ta bambanta ga kowa saboda ya dogara da yadda ake ...Kara karantawa -
Abinda zai sa ya yi aiki a cikin gida
Wurin motsa jiki yana makara mataki da yawa a ci gaba, wanda yake mafi kyau abu, babu musun. Shekaru da yawa baya, auduga da polyester sune zaɓuɓɓukan kawai don Gym-Goers. Ruwan zafi da danshi ya yi aiki da kwarewa mai ƙanshi. Ci gaba a fasaha ya inganta ...Kara karantawa -
Nau'in kwafin T-Shirt
Buɗe T-shirt aiki ne na fasaha da fasaha tare. Akwai dabarun buga t-shirt daban-daban a kasuwa. Zabi da dama don haɓakar ku yana da mahimmanci kamar kowane hanya ya bambanta a cikin kayan shafi, lokacin buga lokaci da ƙawancei. Zabi T ...Kara karantawa -
Al'adun Kirsimeti daga AIKA Waterwear
Merry Kirsimeti! Kirsimeti da sabuwar shekara ta riƙe farin ciki da yawa! Fata mafi kyawun Kirsimeti a gare ku da ƙaunatattunku. Bari farin ciki na Kirsimeti kasance tare da ku a ko'ina cikin shekara da kyakkyawan mafarki ya zama gaskiya! Godiya ga duk goyon bayan ku! & nb ...Kara karantawa -
Wanne masana'anta ne mafi kyau ga wasanni?
Wasan Wasanni ne irin tufafin da mutane suke sawa lokacin da suke motsa jiki, suna wasa da wani hutu, da sauransu. Don yin ɗan wasan kwaikwayonku na yau da kullun, kuna buƙatar sutura wanda ke rage gumi kuma yana ba ku damar motsawa cikin sauri. H ...Kara karantawa -
Tukwici na Mata Wasanni
Idan ya zo ga zabar aiki, akwai wasu 'yan abubuwa da za a tuna. Masana'antar Ma'aikatan Mata ya kamata ya zama cewa yana shimfiɗa, baya hana motsi kuma ya hana gumi daga fata. Samfuran su ji nauyi, shimfiɗa, kwanciyar hankali kuma ya kamata DuBabl ...Kara karantawa -
5 Tambayoyi don tambaya kafin sayen tufafin yoga
A lokacin da siyan wani sabon abu, yana da mahimmanci a san abin da kuke nema. Ko kuna yin yoga na shekaru ko kuna da cikakken mafari, yana da kyau mutum ya san waɗanne tambayoyi don tambaya yayin sayen sabon tufafi ...Kara karantawa -
2021 Ginin Teungiyoyin Hunturu na 2021 - Aga Wasanni
Don wajen wadatar da lokacin da ake kayatarwa na ma'aikata, inganta ayyukan haɗin kai da haɗin gwiwa tsakanin kungiyoyi, da annabarwa yayin aiki mai wahala, don samun cikakkiyar aikin yau da kullun. Kamfanin ya rike kwanaki 3 da ayyukan ginin kungiyar da ya gabata ....Kara karantawa -
3 hanyoyi na yoga kayayyaki
Yoga ba kawai tsarin motsa jiki bane amma kuma rayuwa ce. Idan kai memba ne na Sudio na Yoga ko na yau da kullun a cikin yoga na yoga, ku sami ku san ɗayan da kyau kuma sun san ku. Mun nuna maka yadda ake burge ka yogis tare da 3 na mafi kyawun kayan yoga da ho ...Kara karantawa -
Karkarwa na Oem Sportwear - Aika
Aika dan wasan motsa jiki kayan kwalliyar kayan kwalliyar kwararru ne wanda ke ba da kayan aikin motsa jiki daga ko'ina cikin duniya. Mun ƙera musamman wajen yin sabis na al'ada akan suturar motsa jiki, yoga search, motsa jiki & jogging sa, suttura & jogging sa, sawa da sawa. Haɗa aiki, kayan ado, da kayan aiki ...Kara karantawa -
Dole ne-da yanayin aiki
Kayan aiki mai aiki ya fi kwanciyar hankali, mutane sun fi yiwuwa su saka shi a waje da aikinsu. A yau, wane nau'in dole ne ku samu? Ofaya daga cikin: Lantarki na Lantarki Bras Actendwear ya kasance yana iya zama cewa zaku iya gaya wa ɗan wasa brow daga saman amfanin gona mai dacewa. Amma tare da girma na ...Kara karantawa -
Babban fa'idodin wasa
Komawa cikin wasanni na iya taimaka mana mu ji kusancin, mafi koshin lafiya da ƙarfi, kuma wannan shine farkon sa. Wasanni na iya zama daɗi, musamman idan aka yi wasa a matsayin wani ɓangare na ƙungiyar ko tare da dangi ko abokai. 1. Gwajin bacci mafi kyau yana nuna cewa motsa jiki da wasanni suna haifar da cuta ...Kara karantawa -
Gentm saman da kuma yin gajeren wando ga maza
Kamar yadda duk mun sani, akwai nau'ikan wasanni daban-daban a kasuwa.Amma menene ya fi dacewa da ku? Ku bi mu don ƙarin sani! 1.gym Stringer Maji na motsa jiki, amfani da 90% polyester da 10% spandex masana'anta don yin. Dry bushe da numfashi, siriri mai kyau zane don nuna jikinka, ...Kara karantawa -
Eco-friend Sports Bras da kayan amfanin gona don masu son motsa jiki
Muna fatan wannan juzu'i na wasanni bras yana taimaka maka kenan a gaban siyayya, saboda haka kuna da ƙari a cikin gidan motsa jiki, don haka kuna da ƙari a cikin gidan kekuna ko juyawa a cikin zaman YoGM. 1. Amfanin BROP Wannan Brura ne Brain da C ...Kara karantawa -
Motsa jiki
Annora shi ne sakamakon yanayin nuna lafiyar jikin mutum, da kuma bukatar bukatar salon mai sauki. Wannan shahararren zai yi tasiri sosai game da yanayin yau da kullun. 'Yan wasan motsa jiki haɗuwa ce ta wasannin motsa jiki da watswe ji. Wannan sabon salo yana samun mafi mahimmanci a ...Kara karantawa -
Abin da zai sa zuwa dakin motsa jiki
An jefa ayyukan yau da kullun a cikin iska kuma da yawa sun daidaita da kuma samo sabbin hanyoyin don bin burinsu. Yawanmu da yawa sun yi gwagwarmaya da jin kadan. Hanya ɗaya ko wata, ba da jimawa ba, gysto, gyms zai dawo zuwa wani abu kamar kasuwanci kamar yadda aka saba. Ba za mu iya jira ba! Amma ba za mu iya watsi da gaskiyar ba ...Kara karantawa -
White T shirts Ba za ku iya rayuwa ba tare da
Ba shi yiwuwa a wuce tasirin tasirin farin farin. White Tee ya kasance ba kawai a cikin sanannen al'adun amma psysensinmu ma. Kamar kowace ƙasa ce kamar yadda ta kasance metropolitan, musamman kamar yadda yake da nagarta, kuma komai yayi tasiri a-tsakanin. Umurra ta samu farin ...Kara karantawa -
Sabbin Trendy daga AIKA Wasanni
Aika dan motsa jiki yana kan manufa don samun duniya ta motsawa. Munyi imani da 'yan motsa jiki daga aiki yana farawa da nishadi da samarwa masu ƙarewa. Shi ya sa muke ƙirƙirar samfurori masu inganci sa ku ji da ƙarfi, da tabbaci.n.n.now 3.n biyo mu don gano kaka da yanayin hunturu o ...Kara karantawa -
3 nau'ikan motsa jiki na mazaje suna sa waɗancan maza na zamani suka sami kyan gani sosai
Maza na yau suna sha'awar samun tsari. Tare da toned din da toned ciiceps a cikin Trend, mafi yawan maza suna zuwa ga motsa jiki don samun jiki kamar wasan kwaikwayon da suka fi so. Dakin motsa jiki wuri ne da zaku iya samun ma'amala da abokai. Kuma saboda haka, yana da kyau yana da mahimmanci ga maza yayin ...Kara karantawa -
Mata na mata kai
Daya daga cikin shahararrun abubuwa na rigunan motsa jiki na mata shine saman riga ko kuma dakin motsa jiki. Bi jagorarmu don gano wanne irin ne mafi kyawu a gare ku kuma don tukwici na salon. Tsarin hannayen mata idan aka zo don yin aiki da wani salo daban-daban ...Kara karantawa -
Ganyen Ganuwa
Gym ta sa ba a iyakance wurin motsa jiki ba. Tare da hauhawar mata masu aiki da kuma yanayin motsa jiki, ya zama dole cikakke ne don sanya suturar wasanni kamar yadda ake samu da yawa kuma akwai hanyoyi da yawa don sanya kayan aikin ku da yawa kuma akwai hanyoyi da yawa don sanya kayan aikin ku da yawa kuma akwai hanyoyi da yawa don sanya kayan aikin ku da yawa kuma akwai hanyoyi da yawa don sanya kayan aikin ku da yawa kuma akwai hanyoyi da yawa don sanya kayan aikin ku da yawa kuma akwai hanyoyi da yawa don sanya kayan aikin ku da yawa kuma akwai hanyoyi da yawa don sanya kayan aikin ku da yawa kuma akwai hanyoyi da yawa don sanya dakin motsa jiki. Mun kalli manyan kayan aikin salon ...Kara karantawa -
Gym ya sa ba da shawara ga mutane
Buga dakin motsa jiki kwanakin nan kusan za a yi la'akari da addini. Kawai game da kowane mutum da karen nasa zuwa wurin da aka zaba na baƙin ƙarfe na baƙin ƙarfe don ɗaukar tsararrun abubuwa masu nauyi da sunan Aesthetics. Kuma tabbas lafiya da ƙarfi kuma. Amma shigar da shi ... yafi esthetics. Wanda ya kawo mu ...Kara karantawa -
Muhimmin bambanci tsakanin leggings da yoga wando
Yoga wando da leggings a ƙarshe suna da kyan gani iri ɗaya don haka menene bambanci? Da kyau, wando na yoga ana ɗaukar motsa jiki ko aiki yayin da ake tsara leggings don suturta yayin komai amma motsa jiki. Koyaya, tare da ci gaba a cikin kayan da karuwa cikin masana'antun, da L ...Kara karantawa -
Yadda ake wanke motsa jiki
Ba ya ɗaukar bera na motsa jiki don sanin cewa rigunan motsa jiki suna buƙatar kulawa ta musamman. Sau da yawa ana yin shi da siling plicking kayan kamar spandex, da polyester, ba sabon abu bane ga kayan aikin motsa jiki - har auduga-da-da-da-satar. Don taimaka maka ka kula da kyawawan kayan motsa jiki, mu ...Kara karantawa -
Abin da masana'anta ta fi dacewa da yoga
Lokacin da zabar tufafin yoga, abokan ciniki suna yin la'akari da kwanciyar hankali, yanayin halitta da aiki a gefe ɗaya. A gefe guda, la'akari da mafi kyawun ƙarfin iska. Anan muna bada shawarar yoga sawa tare da nailan a matsayin babban masana'anta. Takaitaccen gabatar da takaitaccen bayani na yadudduka na elon: An san yadudduka na nailan don ...Kara karantawa -
Wasanni na maza
Lokacin da muke tunanin aiki, muna ganin kayan aiki na mata ne. Amma menene game da wasanni ga maza? Muna ba ku dos da kuma ba na 'yan wasan da maza ba. 1.sports tufafi akwai da yawa da za a ɗauka idan aka zo ga tufafin wasanni maza. Kuna zuwa ƙarshen ƙarshen ko arha? Ingantaccen fasaha ...Kara karantawa -
Tsarin Trend a cikin yoga sawa
A cikin 'yan wasa, ƙanƙancewa da ta dace da kalmomin "Atletic" da "yana nufin kayan aikin motsa jiki wanda mutane zasu iya sa a saitunan marasa motsa jiki. Sanarwar da ta motsa jiki ta girma kashi 42% a cikin shekaru bakwai da suka gabata, kuma da 2026, ana tsammanin zai kai darajar sama da dala biliyan 250. Innovan Intova ...Kara karantawa -
Mafi kyawun motsa jiki na 2021
Cikakke ga kowa daga 'yan wasa ga wadanda ba' yan wasa ba, leggings sun zama ƙanshin kabad. Dole ne a cikin kowane sutura, leggings ta ba mu damar zuwa aji Yogo zuwa taron zuƙowa zuwa kofi tare da aboki. Tare da samfuran da yawa da suka fito a cikin shekaru da yawa da suka gabata, zaɓi ga leggings ba shi da iyaka. S ...Kara karantawa -
Gym yana sa mahimman bayanai ga maza
Gymming ya fito a matsayin daya daga cikin ayyukan da ake so a zamanin yau. A cikin zamanin da kowa yake da sha'awar zama mai dacewa da lafiya, ya zama duk mafi muhimmanci a saka kayan motsa jiki da kayan haɗi, tawul, jaka da kuma abinci ...Kara karantawa -
Masana ilimin kiwon lafiya suna magana game da lafiya da samun lafiya a cikin gidan yanar gizo
Siyarwa tana lilo da tsire-tsire a kasuwar manoma a cikin Downtown Evanston. Dr. Omar K Danner ya ce ko da yake CDC ta kasance mai annashuwa da jagororin mashin, mutane sun kamata har yanzu suna bin tsarin aminci da ya dace kuma ci gaba da taka tsantsan. Kiwon lafiya, da kwararru da kwararru suka tattauna da shigoda ...Kara karantawa -
Nemo Fitar ku
Kun san cewa ji lokacin da kuke ƙaunar wani abu amma kuna so ya ɗan bambanta? Kuna farin ciki, kuna son hanyar da yake, amma ba za ku iya taimakawa wajen yin tunani kawai ba (kankanin) kaɗan Da kyau, haɓakawa yana nan don mafi kyawun maƙaryacin mata. Ina hauka ...Kara karantawa -
Hanyoyi 4 zaku iya ƙarfafa rabuwar hankalinku
Jefarwar Jefar Juyinmu da Juyinmu na Jiki da Jikin Abin da zai faru a fuskar yanayin da ba za a iya sarrafawa ba a yau zai iya haifar da mummunan tasirin gaske akan lafiyar kwakwalwarmu. A ko'ina cikin duniya, gwamnatoci suna ci gaba da ba da burbushin halittu ...Kara karantawa -
8 Gym yana sa ra'ayoyi ga maza da za su yi wahayi zuwa wurin motsa jiki a yanzu
Sannu a can! Idan kun kasance a nan, wannan yana nufin kuna sha'awar wasu kayan kwalliya ma. Don haka me yasa jira tsayi? Gungura ƙasa don wasu kyawawan kayan zane mai ban sha'awa don motsa jiki na mako-mako na gaba. Farawa da abin da ke # 1 abu wanda yake wajibi ne a gare ku don buga dakin motsa jiki kowane ...Kara karantawa -
Abin da zai sa zuwa aji Yoga
Ko kwanan nan kun gano ƙauna ga yoga ko kuna kan hanyar da kuka fara zuwa aji na farko, yanke shawarar abin da za a iya sa zai iya zama ƙalubale. Duk da yake aikin yoga ana nufin ya zama mai yin tunani da annashuwa, yanke shawara a kan wani wuri da ya dace na iya zama damuwa. Kamar kowane wasanni, ...Kara karantawa -
Jagora ga Wasanni na Maza don Titin
Abubuwan da kuka sa a cikin dakin motsa jiki suna da manufar ta danshi. Kuna son yadudduka na numfashi, sauƙin motsi da hardeness wanda zai baka damar chuck da yawa a cikin injin wankin yayin da kuke shawa kuma ku shiga wani abu mafi yawan kayan aiki. Amma idan akwai wasu wasu guda ...Kara karantawa -
Me yasa yake da mahimmanci a ji mai kyau a cikin dakin motsa jiki
Ba mu magana ne game da tilasta kanka ku ci Kale da yin miliyan miliyan uku suna zaune ... idan ka fasa yin abubuwa da gaske yana sa ka ji mai kyau, to, ka fasa da gaskeKara karantawa -
Gym ya sa mutane
Neman gyaran gym? Kamar wani abu, koyaushe akwai wani banbanci ga kowane doka, kodayake, stereotypolically, maza ba mai fan shunayya bane. Wanene ya sa muka haɗa jagora zuwa ainihin ainihin abubuwan da ake buƙata don kowane motsa jiki na mutum yana sanya sutura. 1.Kara karantawa -
Gentm Saka '' yan mata
Lafiya, mai aiki da kan Go, motsa jiki koyaushe yana taka muhimmiyar rawa a cikin rayuwarmu duka. Ko dai game da samun kwanakinku ya fara ne da turawa mai aiki ko shakatawa daga ranar damuwa. Mafi kyawun sashi game da duk wannan, ban da fa'idodin lafiyar na gargajiya yana samun ...Kara karantawa -
Shin zamuyi tafiya ko gudu don motsa jiki? Ga abin da kimiyya ta ce
Barka da zuwa nan, shafi na mako-mako inda masu karatu zasu iya gabatar da tambayoyin lafiyar yau da kullun akan komai daga kimiyyar hobovers zuwa asirin bayan ciwon baya. Julia Veluz zai iya yin amfani da kwararru kuma kuyi shawara tare da masana a cikin filin don gano yadda kimiyya zata iya taimaka mana farin ciki ...Kara karantawa -
Abin da zai sa zuwa dakin motsa jiki - ainihin mahimman kayan aiki
Kodayake zuwa wurin motsa jiki bai kamata ya zama wasan kwaikwayo na salon ba, har yanzu yana da muhimmanci a yi kyau. Bayan haka, lokacin da kuka yi kyau, kuna jin daɗi. Sanye da kyawawan tufafi da kuka ji da kuma cewa yana ba da damar sauƙaƙe motsi zai taimaka muku jin daɗin aikinku kuma wataƙila ma kiyaye ku ...Kara karantawa -
Tsarin dabi'a
Wasa wasa ko taken zuwa wurin motsa jiki sau da yawa suna kwance kowane irin buƙatun motsa jiki, amma wasanni na yau da kullun hanya ce mafi kyau don magance jikinka yayin da kake ...Kara karantawa -
Biyar fa'idodi na siriri mai aiki wanda ya kamata masu sha'awar wasanni suna buƙatar sani
Waɗanne hanyoyin wasanni ke sawa lokacin da suke aiki suna da babban tasiri kan ayyukan su. Daga ta'azantar don taimaka maka sarrafa yawan zafin jikin ka don bayar da tallafi da ake buƙata kawai nawa muke tambayar aikinmu da suke yi mana. Wannan tabbas hakan yasa kamfanoni nake ...Kara karantawa -
Warminest kayan aikin motsa jiki don kiyaye ku a wannan lokacin hunturu
The Temps suna narkewa da ranakun suna gajarta, amma wannan ba ya nufin aikinku na waje yana buƙatar ɗaukar sabbatical har sai lokacin bazara. Nope, muna nan don gaya muku cewa akasin gaskiya ne - zaman ku Triori Calorie-Torching Taris ba zai tafi kota ba, muddin kuna da kayan da ya dace zuwa ...Kara karantawa -
5 Gym Statoki na yau da kullun
Kuna fushi zuwa dakin motsa jiki. Yana da 6 pm...Ka tafiya a ciki kuma yana cike. A zahiri kuna jira a layi don amfani da benci. Mutumin da ke aiki a ƙarshe ƙarewa na ƙarshe na ƙarewa, ya tashi da ganye, kuma akwai .... Puddle na baya gumi ya rage a gare ku don motsa jiki. Da gaske? ... Tabbas, wani ...Kara karantawa -
Mafi kyawun Loggings tare da cikakkun bayanai
Ba duk wancan da daɗewa ba, Gym Gear auduga T-shirt da kuma biyu daga tsohon m botts. Amma frichs yanzu da fasaha na figiraginku na iya yin komai don gyara pose ɗinku. Mesh Leggings na iya duba super cute komai irin wannan inda kuka nufi kan. Amma yanke mai dama da materi ...Kara karantawa -
Mafi kyawun Wasanni na maza
Ginin jama'a na iya rufewa amma, kamar waka Joe, kawai zaku iya amfani da wannan lokacin a cikin ware kuma motsa jiki a gida. Perk up sutturar sutturar ku da kayan aikin motsa jiki tare da karbar 'yan wasanmu mafi kyau don motsa motsa jiki na gida. 1.had & ...Kara karantawa -
Wasannin motsa jiki da ba za ku ɗauka ba
Babu tambaya cewa idan ta zo ga Gudun Gudun Mata, Bra Sports Bra shine mafi mahimmancin yanki wanda mutum zai mallaki, ba tare da la'akari da girman kofin ba. Koyaya, menene canji yake da girman kofin shine salon, yanke, da kuma duba launin Bra-aas gabaɗaya na iya samun superkyy, bikini-esque ...Kara karantawa -
5 nau'ikan nau'ikan suturar t-shirt
Idan ya zo ga sutura, duk muna da fifikon mutum don salon kayan aikinmu. T-shirt mai sanannen T-shirt ya zo a cikin salo daban-daban, kuma ɗayan fasalolin da ya bambanta shi ne nau'in hannun riga. Yi la'akari da hannayen hannayen riga da za ku samu a kan T-Shirts. 1.sleeveless ...Kara karantawa -
Tarihin Asalin Tank
Tashin tanki ya ƙunshi rigar riga mai ƙarancin wuya da ƙananan madaidaiciya. Ana mai suna bayan fitowar bututun, kumburin wanka na 1920s a cikin tankuna ko wuraren shakatawa. Girman na sama ya lalace kamar maza da mata. Lokacin da tanki ya shigo cikin m ...Kara karantawa -
Zabi zabi don masana'anta masu motsa jiki
Barka da abokai, wannan kamfanin wasanni ne na Aga. A yau za mu gabatar da wasu kyawawan masana'antar furanni a gare ku. Tun da aka sani, mun kware a Yoga Sear, don haka za mu fara da yoga satar masana'anta farko. Muna da nau'ikan masana'anta yoga daban-daban, kamar su: 1.Nany / spandex & nbs ...Kara karantawa -
CRAFFSMANMANSHINSHIN
Donggian Aika Wasanni Ltd.Which masana'antar Oem wasanni ne na Oem a China tare da kwarewar shekara 10. Kuma babban kasuwancinmu yana cikin wasanni, yoga sa, wayoyin motsa jiki da sauransu na ƙwararrun ƙwararru a cikin Lululemon, Underarmoro zane-zane tare da sama ...Kara karantawa -
Sabuwar kakar da sabon Trend
Yogi wani tsari ne wanda ke taimaka wa mutane damar samun cikakken damar su ta hanyar burgewa da sani. Yoga Matsayi na Yoga Amfani da Tsakanin dabaru da Saurin Tasiri don inganta jiki ta jiki, hankali, motsin rai da iyawa na ruhaniya. Hanya ce da za ta haifar da jituwa da hadin kai na jiki, hankali, da ruhu ...Kara karantawa -
Aiki sa al'amuran da kuka ga komai
Sauyin aiki da kuke gani ko'ina cikin ayyukan da kuka rasa kuna rasa su: da kuma masana'antar Fashion da ke faruwa a cikin masu amfani da masu amfani da su mafi girma a ina ...Kara karantawa -
Menene mafi kyawun tufafin goro na mata?
Abubuwa 4 da bai kamata ku taɓa sawa zuwa motsa jiki ba don cinikinku na boobs da cinyoyin chafing za su gode. Kun san lokacin da mutane suka ce "sutura don nasara"? Ee, wannan ba batun ofis bane. Abin da kuka sa zuwa dakin motsa jiki 100% yana shafar aikin ku. Cewa shekaru 10 da haihuwa bra, ko auduga t ku '...Kara karantawa -
Tsarin ƙira daban daban
Dongguwa Aika Aikin AIKE DON UKEN DONGGAN City, jagorar masana'antar wasanni, muna ƙware musamman wajen yin, keken jogging. Masana'anta ta ƙunshi mitar square 2000-3000 tare da ma'aikata sama da 150, waɗanda zaka iya e ...Kara karantawa
