Tufafin Yoga samfuran tufafi ne, kuma ya kamata a mai da hankali sosai ga kaddarorin lafiyar su.Mutane suna yawan yin gumi lokacin motsa jiki.Idan kayan da ke cikin tufafi ba su da gaske kore da lafiya, abubuwa masu cutarwa za su shiga cikin fata da jiki yayin da pores ya buɗe.Zai haifar da babbar illa ga jikin ɗan adam a cikin dogon lokaci.Tufafin yoga masu inganci an yi su ne da zaren bamboo na zahiri, yana ba ku damar jin daɗin kore da lafiyayyen ji a cikin ayyukan yoga.
Zaɓin tufafin yoga shine kayan aiki mafi mahimmanci don masu farawa.Sau da yawa muna iya ganin motsin yoga wanda ya fi laushi kuma ya fi tsayi.Sabili da haka, kayan aikin yoga ba dole ba ne su kasance masu tsauri sosai, kuma tufafin da ke kusa da jiki ba su dace da sassaucin motsi ba.Tufafin yoga da muke gani suna da matsewa da sako-sako.Gabaɗaya saman ya matse, amma wando dole ne ya zama sako-sako.Wannan shi ne don sauƙaƙe motsi.Babban kawai yana buƙatar samun damar sa yanayin jikin ku, kuma wando yawanci sako-sako ne kuma na yau da kullun.
Lokacin yin yoga, tufafi maras kyau da jin dadi yana ba da damar jiki don motsawa cikin yardar kaina, kauce wa ƙuntatawa a jikinka da numfashi, shakatawa da hankali da jiki, jin dadi, da shiga cikin yoga da sauri.Tufafin yoga masu laushi masu dacewa da kusa suna tashi da faɗuwa tare da lanƙwasawa na motsin jiki, tare da matsakaicin matsakaici, wanda zai iya nuna kyawun ku.Tufafi shine siffar al'ada da kuma bayyana salon.Yana ba da damar ingancin ciki na
Lokacin aikawa: Mayu-25-2022