Ta yaya kyawawan 'yan mata za su iya yin asara a cikin kayan aikin motsa jiki? Amma! Ka tuna muna cikin dakin motsa jiki! Biyo mu don ƙarin koyo.
1. Bra Sports Bra
Brain wasanni yana da matukar muhimmanci ga 'yan mata (Edita zai gabatar da shi daki-daki daga baya, zaku iya jan shi a ƙasa!
2.Tank saman ko t shirts
Idan kana tunanin sanye da bra na wasanni shi kaɗai shine saman tanki ko t-shirt. Idan kuna sanyi ko tsoron yin tsirara, amma ba kwa son yin zafi sosai, zaku iya sa rigar riguna a waje.
3.long-sace jaket na Yoga & tufafi masu saurin bushewa
1) sutura na yoga: dogon-sleved, tsakiyar-heves, mested, dakatarwa, mata da yawa waɗanda ke zuwa cikin suturar yoga ko yoga
jaket gabra wasanni
2) tufafi masu sauri-sauri (tufafi masu bushewa, ana iya sawa a waje da wasanni na wasanni)
Abarfari: idan aka kwatanta da tufafin auduga, a cikin yanayi iri ɗaya, yana da sauƙin ƙafe danshi, kuma saurin bushewa kusan 50% da sauri fiye da na talakawa
4.Sana skirts / Shorts
Har ila yau, gajerun wasanniskirtsko gajere sune
Kyakkyawan zaɓi don dacewa: Ga 'yan mata da dogayen kafafu da fata mai tsayi, zaɓi tsabta auduga, wanda ya fi dacewa da taɓawa.
5.yoga wando / Leggings
Jiki-daddamyoga wandoKo wasu masu wuya wando suna da sakamako mai kyau na jiki, na iya fitar da layin kafa, kuma suna baiwa mutane sakamako masu haske. Su ne zabi na
Yawancin 'yan mata na' yan mata.
Abvantbuwan amfãni na Leggings: suna iya amfani da matsin lamba zuwa sassa daban-daban na jiki, inganta wadatar jini na muscles, taimakawa inganta
Haske na ƙungiyar ƙwarewar tsoka, haɓaka ƙarfi da kuma taimakawa rage tsoka tsoka, kuma yana da motsa jiki ya fi dacewa. Logger Leggings an yi shi ne da sauri
Yankunan bushewa, don haka su ma suna da kyau kwarai a cikin gumi a cikin gumi da rauni na iska; A cikin hunturu, gumi zai bushe a saman masana'anta, kuma masana'anta kuma yana aiki azaman Layer Layer
don hana gumi daga iska mai sanyi. A lokacin da bushe-bushe, zafi yana dauke da shi daga jikin jikin. 'Yan mata da cinyoyi masu kauri na iya zaɓar suttura
Sannu ko gashi a jikin sama don rufe cinya. A zahiri, bayyanar gabaɗaya ma na bakin ciki ne.
Lokaci: Mayu-23-2023