Yoga wani abu ne da ake yi sau da yawa a cikin yanayin zafi ta wata hanya - yoga mai zafi kowa?- don haka tufafin yoga sau da yawa ana tsara su don jin dadi da jure yawan gumi
yausheyana da mahimmanci.Don haka, tufafin yoga na iya zama kyakkyawan zaɓi a lokacin rani lokacin da kuke buƙatar wani abu mai dadi don ayyukanku.
Sako da ruwan yoga saman
Idan ba kwa buƙatar zama aerodynamic don motsa jiki, asako-sako da gudana yoga samanzai zama cikakke.Zane-zane na kwance zai nuna cewa kuna da 'yancin motsi da yawa kuma ba za ku sha wahala ba
dagarigar gumi da ke manne a jikinka.Hakanan yana nufin zaku iya jin daɗin mafi kyawun iska yayin da kuke motsawa kuma kuna iya jin daɗi.
Kayan nono kayan nono na wasanni
Yoga aiki ne mai ƙarancin tasiri kuma don haka ba za ku buƙaci ƙarfin nono mai ƙarfi na masana'antu don kiyaye ku a wurin ba.Wannan na iya zama babbar fa'ida idan kuna son sanya sutura sosai-
dacewasaman kamar yadda za ku iya sanyawa a ƙarƙashinsa rigar nono mai nau'in nau'in nau'i na wasanni.Zabar awasan rigar mamaa cikin babban salon amfanin gona yana ba ku ƙarin ɗaukar hoto kuma yana nufin yana da kyan gani da kyan gani akan sa
mallaka hakaba sai ka sanya komai a kai ba.
gajeren wando na mata
2-in-1 yoga guntun wando shine cikakken zaɓi kamar yadda salon matsawa a ƙarƙashin gajere zai ba ku kariya da ɗaukar hoto komai nawa kuka jujjuya jikin ku, yayin da sako-sako.
a kangajere zai ƙara salo kuma yana fasalta aljihun zip na dabara don kayanku masu kima.
Lokacin aikawa: Nuwamba-15-2022