Ga 'yan mata waɗanda ke yin Yoga, abu mafi mahimmanci shine inganci da dandano. Ba lallai ba ne irin tufafin zen zen na rigunan Monk, amma ruhaniyar ruhaniya, da ta'azantar da
hankali na zen. Saboda haka, lokacin sayanFiye, muddin kun biya ƙarin kulawa ga wasu ƙananan cikakkun bayanai, ba kawai ba daidai ba ga Zen, amma kuma ƙara maki ga kyakkyawa
Haske. Kamar yadda duk muka sani, yoga yana da tasirin gaske kan kiwon lafiya da nauyi asara, yana jan hankalin mutane da yawa don shiga cikin wannan matsayin.
Koyaya, ban da fahimtar ka'idar Yoga, jigon shiga cikin motsi na Yoga ya kamata ya kamata a ɗabi'un Yoga da kyau da riguna na yoga. A
Tufafin Yoga yana da haske sosai cikin nauyi, kuma babu kusan abin da kake motsi, yana ba ka damar yin motsi daban-daban kamar yadda kake so.
Don zaɓin tufafi na yoga, masu horarwa da yawa a cikin motsa jiki bayar da shawarar kayan da aka shigo da kayayyaki masu zuwa. A wasu fannoni, tufafin Yoga sun fi sauran alama ta duniya
Tufafi dangane da salo da masana'anta, amma ga masu amfani da talakawa masu amfani, aikinsu ba shi da kyau kamar na ƙarshen.
Tufafin Yoga sune samfuran samfuri, kuma ya kamata a biya ƙarin hankali ga halayen lafiyarsu. Mutane za su yi zina da yawa yayin motsa jiki. Idan kayan mayafin shine
Ba da gaske kore da ƙoshin lafiya, abubuwa masu cutarwa za su shiga fata tare da buɗewar pores, da jiki, a cikin dogon lokaci, da
Alfaran Yoga mai inganci sun kasance da tsarkakakken nau'ikan bambaroo na ɗabi'a, suna ba ku damar more jiƙa da lafiya a lokacin yoga darussa
Zabi naKayan YogiGa masu farawa, sutura ita ce mafi yawan kayan aiki. Mukansu za mu iya ganin cewa ƙungiyoyin yoga suna da laushi kuma suna da manyan kewayon, don haka yana da
Ana buƙatar cewa suturar Yoga dole ne su yi yawa sosai. Tufafin da suke da kusanci-kusa-da ba su da kyau don shimfiɗa na ƙungiyoyi. Tufafin yoga da muke gani sune
m m a saman da sako-sako a kasan. Forsungiyoyi gabaɗaya suna da ƙarfi sosai, amma wando dole ne ya zama sako-sako. Wannan don sauƙaƙe ƙungiyoyin. . Muddin saman zai iya zama
Sannu don nuna halin da kake ciki, ya kamata wando su kwance kuma m.
Saya
Lokacin yin yoga, sako-sako da kwanciyar hankali da kwanciyar hankali da kuma hanzarta jiki da yardaranku da numfashi, yana jin daɗinku, kuma shiga
Jihar Yoga da sauri. Soft da dacewa da kayan ƙwararru mai kyau da kyau wanda ba a haɗa su da ƙungiyoyi na jiki, kuma yana da matsakaici na roba, yana nuna kyawawan halinku.
Tufafi shine bayyanar al'ada da kuma bayyana salo, wanda ya sa asalin Yoga ya nuna cikin motsi da kuma har yanzu.
Akwai nau'ikan sutura da yawa waɗanda suka dace da wasanni a kasuwa. Akwai nau'ikan rubutu daban-daban, salon, salon, launuka. Kowa zai iya zabar abin da suka fi so
Tawaye gwargwadon abubuwan da suke so, amma yoga hanya ce ta motsa jiki wacce ke ta da ta haye tawali'u, shimfiɗa, da taro. Lokacin zabar shi, ana bada shawara a koma ga
Wadannan maki:
Irin zane
Briber tair na bamboo wata sabuwar fiber ce ta zahiri. Hukumar bamboo ce ta dabi'a ta hanyar haɗuwa na zahiri da sunadarai. Akwai bambanci mai mahimmanci tsakanin
Dalili na Briber Briber da bamboo sun fi ƙarfe. Briber fiber na Brib shi ne fiber na halitta, kuma bamboo ya zama fiber fiber ne. . Ci gaban ci gaba na Bamobo na Briber na
Haihuwar wani yanki na nairan na halitta, wanda ke cikin layi tare da manufar ci gaban masana'antu ta kasa. Dalili na Bamboo Sirb yana da kaddarorin da kyau kamar su danshi sha, hatsin jiki,
Antibactarewa da ƙwarewa, deoderization, da Kariyar UV.
Launi
Yi ƙoƙarin zaɓar launuka masu daɗi, kuma launuka masu laushi sune mafi kyau, wanda zai iya kawar da jijiyoyin gani da kwanciyar hankali da sauri. Karku bar launi ya yi tsalle da
dazzling, yi kokarin kada sanya launi da zai baka farin ciki lokacin yin aikatawayoga.Launin yana fifita fari.
Hanyar salo
Don nuna wa mutumci, zaku iya zaba da tufafi tare da salon na Indiya, waɗanda suke kwance da na halitta, kuma za ku sami hankalta da kuma rai lokacin da kuke sa su;
Hakanan akwai salon tufafi na yau da kullun, wanda ke da ƙarfi da na roba, kuma kuma zai iya saita kyakkyawan adadi lokacin da aka suturta shi gaba ɗaya, ya fi dacewa a aiwatar da yoga sosai.
Kuna iya zaɓar bisa ga abubuwan da kuka zaɓa.
Lokaci: Jun-16-2023