Yoga tsari ne da ke taimaka wa mutane su cimma cikakkiyar damarsu ta hanyar wayar da kan jama'a. Tsarin yoga yana amfani da dabarun da suka daɗe kuma masu sauƙin fahimta don inganta iyawar mutane ta jiki, ta hankali, ta motsin rai da ta ruhaniya. Hanya ce ta cimma jituwa da haɗin kai na jiki, tunani, da ruhi. Tsoffin 'yan Indiya sun yi imanin cewa mutum zai iya zama ɗaya da sama. Sun yi amfani da ayyukan yoga daban-daban don haɗawa cikin rayuwarsu ta yau da kullun kuma sun bi su ba tare da wata matsala ba: ɗabi'a, motsi mara son kai, hankali mai ƙarfi, alhakin addini, tunani, da yanayi da halittar duniya.
Yoga tana da tarihin dubban shekaru. A shekara ta 300 kafin haihuwar Annabi Isa (AS), shahararren masanin yoga Patañjali ya tattara dukkan tsoffin darussan da aka yi ta hanyar magana ta baki kuma ya kafa Yoga Sutra (wani muhimmin tsarin yoga na ka'ida), Yoga ta Indiya ta dogara ne akan wannan. An kafa aikin Yoga a hukumance a matsayin tsarin reshe guda takwas. Botanjari waliyyi ne wanda ya bayar da gudummawa mai yawa ga yoga. "Yoga Sutra" ya haɗa dukkan ka'idoji da ilimin yoga don samar da cikakken tsarin ka'ida da tsarin aiki. A cikin wannan littafin, ya bayyana ma'anar yoga, abubuwan da ke cikin yoga, canje-canjen da yoga ke kawowa ga jiki, da sauransu. Kafin Botanjari, yoga ta daɗe tana yin aiki, amma babu wanda ya ba da cikakken bayani game da yoga. Botanjari ya ƙirƙiri cikakken tsarin yoga. Don haka ana girmama Botanjari a matsayin kakan yoga. A takaice dai, yoga kalma ce ta gabaɗaya don motsa jiki na jiki da na hankali. Kamar yadda China ke magana game da komawa ga tushe, jagora, da sauransu, yoga kuma kalma ce ta gabaɗaya don horar da jiki da na hankali a Indiya. Na wani lokaci, mutanen da ke yin aiki iri-iri na hankali da jiki, ba tare da la'akari da mazhaba ba, ana girmama su a matsayin yogis (Yogi, mace Yoginī).
Akwai makarantu da yawa na falsafar addini a tsohuwar Indiya, amma akwai littattafai uku da yawancin Indiyawa ke girmamawa a matsayin na gargajiya, ɗaya shine "Upanishad", ɗayan kuma shine "Bhagavad Gita", na uku kuma shine "Ayurveda". Haɗa rassan yoga guda takwas. Tsohon addinin Brahman na Indiya ya goyi bayan ka'idar "haɗin kai na Vatican da I". Saboda shaharar Hindu da tasirin wani sanannen malamin yoga wanda shi ma malamin Hindu ne, Shangkara, yawancin yogis sun yi amfani da waɗannan littattafai uku. A matsayin gargajiya. Yoga wani nau'i ne na aiki na jiki da na tunani. A zahiri, da alama ba shi da alaƙa da addini. Hakanan ana iya cewa kowane addini a tsohuwar Indiya ya yi amfani da shi. Babban manufarsa ita ce ya fahimci duk damar ɗan adam, daga haɗin kai na ruhi (ƙauna) da yanayi (Brahma, babban kai, mafi girman sani) (watau "haɗin kai na Brahma da kai"), har zuwa Buddha da rashin mutuwa, ko wasu Babban manufar ƙungiyar, yoga ɗaya ce daga cikin hanyoyin da za a gane shi.
Tsohuwar karin maganar Indiyawa ita ce: Akwai hanyoyi guda biyu da za a bi wajen zagayawa a sararin samaniyar rana (don samun har abada), ɗaya ita ce a bar duniya a yoga; ɗayan kuma ita ce a bar gawar a fagen daga. Wannan a zahiri ya yi daidai da dabi'un gargajiya na kasar Sin, kamar ka'idar Taoist ta "zama allah mai cancanta" da kuma imani da Confucian a cikin "Wuri Mai Tsarki na Shahidai".
Abin da ke sama shine tushen yoga, a gare mu, mun ƙware a fannin kayan yoga. Kamar yadda aka ambata a baya, muna magana ne game da kayan yoga.
Don yin yoga, za mu iya yin rigar wasanni, riguna masu kyau, riguna masu kyau, gajeren wando, wando na yoga da sauransu.
Kayan yadi: 86% Nailan 14% spandex, 75% Nailan 25% Spandex, 80% Nailan 20% Spandex, 70% Nailan 30% Spandex DA sauransu.
Siffar Yadi: Maganin Kariya, Maganin UV, Maganin wrinkles, Mai sauƙin muhalli, Maganin ƙwayoyin cuta, Ba ya faɗuwa, yana iya miƙewa, yana iya numfashi, yana hana danshi da sauransu.
Tsarin: sumul, Seated
Salo: Jiki mai laushi, Jiki mai laushi, Jiki mai gina jiki.
Shekaru: Manya & Yara
Wasu samfuran kamar haka:
Sabbin Kayayyakin Nailan Spandex Colours Mix Yoga Tights Matsawa Wandon Gym na Mata
https://www.aikasportswear.com/2019-new-arrival-nylon-spandex-colors-mix-yoga-tights-
wandon motsa jiki na matsewa ga samfurin mata/
Jigilar kayan yoga na mata masu inganci masu inganci da tsada, waɗanda aka yi da polyester spandex mai ƙarfi
https://www.aikasportswear.com/2019-wholesale-hot-selling-high-quality-solid-polyester-
samfurin spandex-yoga-leggings-ga mata/
Motsa jiki na motsa jiki na motsa jiki na motsa jiki na mata masu gudu na Yoga shorts
https://www.aikasportswear.com/high-waist-out-pocket-tummy-control-workout-running-athletic-
samfurin mata-yoga-guntunan-kaya/
Na Musamman Tsarin Salo Mata Yoga Sanye Da Taushi Mai Sauƙi Mai Sauƙi Na Gaba Na Tankin Wasanni
T-shirt mai inganci ta baya mai tsari mai kyau wacce ta dace da mata
Sabuwar T-shirt ta wasanni ta mata mai siffar jiki wacce take da numfashi a baya.
Kyakkyawan Tsarin Yadi Mai Inganci Mai Inganci na Mata Motsa Jiki Yoga Wear Na Musamman na Wasannin Raga
Lokacin Saƙo: Agusta-28-2020
