Wani irin masana'anta ne mai kyau ga kayan wasanni?Wane irin kayan wasanni ne mai kyau?Mutane da yawa suna tunanin cewa tufafin auduga mai tsabta shine mafi kyau, saboda yana iya sha gumi da kyau kuma yana da yawa
dadi sa.A gaskiya, donkayan wasanni,Tufafin auduga zalla ba lallai ba ne.Domin sosai tufafi masu shayar da gumi irin su auduga zalla zasu sha gumi daga cikin
jiki, amma saboda gumi ya fi fitowa yayin motsa jiki, yana da sauƙi a zauna a kan tufafi.Bayan lokaci, tufafin za su ji warin gumi kuma ya sa mutane ba za su iya saka su ba.
Tun da ainihin kayan wasanni na auduga na kowa da aka yi da kayan aiki mafi kyau ba zai iya biyan bukatun wasanni ba, wane kayan da ke da kyau ga kayan wasanni?
Yadda za a zabi tufafin yoga?
1. Da farko, kana buƙatar fahimtar kayan tufafin yoga:yoga tufafisu ne tufafi masu dacewa, kuma motsa jiki na yoga zai bar gumi mai yawa a lokacin motsa jiki, don haka
kayan tufafin yoga yana da matukar muhimmanci.Yoga mara alama akan kasuwa Tufafi gabaɗaya suna amfani da kayan fiber na sinadarai azaman masana'anta, kuma wasu daga cikin waɗannan sinadarai suna da sauƙin shiga.
fata tare da buɗewar pores lokacin gumi, yana shafar lafiyar jiki;yayin da kyawawan tufafin yoga gabaɗaya suna amfani da zaruruwan zaruruwa na halitta zalla azaman kayan, kamar fiber bamboo
da kuma auduga mai tsabta, daga cikinsu ana amfani da fiber na bamboo azaman tufafin yoga, ba kawai mai laushi da numfashi ba, amma kuma yana da ƙarfin shayar da danshi da karfi na rigakafi.Yana da
a halin yanzu abu mafi dacewa don yin tufafin yoga;
2. Sa'an nan kuma dubi salon zanen tufafin yoga: Idan aka kwatanta da sauran wasanni, wasanni na yoga suna da yanayin daɗaɗɗa mai laushi, amma kewayon yana da girma.Don haka,
gaba ɗaya zane na ƙwararrun tufafin yoga ba dole ba ne su kasance masu tsauri sosai, don tabbatar da cewa ƙungiyoyi suna santsi.Mafi kyawun iyawa.A halin yanzu, ƙarin yoga na kimiyya
Tufafin gabaɗaya sun ɗauki ƙirar saman rufewa da sako-sako na ƙasa.An tsara saman don ya fi dacewa, don kada ya zama mai sauƙi, kuma hannayen riga da wuyansa sun kasance.
dan kadan sako-sako, wanda ya dace da budewa na halitta;yayin da wando galibi sak-sak'i ne kuma masu fure-fure na yau da kullun, wannan shine don tabbatar da cewa ba za a ɗaure ku lokacin yin kowane abu ba.
motsi, musamman lokacin da ake aiwatar da wasu motsi masu sassauƙa;
3. A karshe, bai kamata a yi watsi da wasu bayanai na tufafin yoga ba: Ban da wadannan abubuwa guda biyu da aka ambata a sama, akwai kuma wasu kananan bayanai wadanda wajibi ne mu kula da su:
alal misali, tare da canjin yanayi na yanayi, zaɓin saman kuma ya bambanta: yanayin sanyi Lokacin da yanayi yayi zafi, za mu iya zaɓar saman tare da rabin hannayen riga;Bugu da kari,
ana bada shawara don zaɓar launi mai kyau da tsabta a cikin launi don dacewa da motsa jiki nayoga;Bugu da kari, kowane mafari ya ba da shawarar mafi kyawun Shirya nau'ikan yoga guda biyu,
wanda za a iya maye gurbinsu a kowane lokaci.
Lokacin aikawa: Jul-04-2023