Wani irin masana'anta yake da kyau ga wasanni? Wani irin wasanni ke da kyau? Mutane da yawa suna tunanin cewa tufafin auduga ne mafi kyau, saboda yana iya shan gumi sosai kuma ya fi
dadi don sawa. A zahiri, donWasan Wasanni,Albarkacin Auduga na tsabta ba lallai bane. Saboda sosai gumi-sha tufafin kamar auduga mai tsabta zai sha gumi daga
Jiki, amma saboda gumi ya fi da yawa yayin motsa jiki, yana da sauki kasance a kan tufafi. A tsawon lokaci, tufafin za su warin gumi da kuma sa mutane su kasa sa su.
Tun da yake na farko da kayan motsa jiki na auduga da aka yi da mafi kyawun kayan ba zai iya biyan bukatun wasanni ba, waɗanne abu ne mai kyau ga wasannin motsa jiki?
Yadda za a zabi tufafin yoga?
1. Da farko dai, kuna buƙatar fahimtar kayan Yoga:Yoga tufafisutura masu dacewa ne, da kuma motsa yoga zai bar gumi mai yawa yayin motsa jiki, don haka
kayan Yoga suna da matukar muhimmanci. Babu-Brand yoga a kan wuraren kasuwancin gaba daya suna amfani da kayan fiber sunadarai, kuma wasu daga cikin wadannan sunadarai suna da sauki shiga
fata tare da bude pores lokacin da ake yin gumi, ya shafi lafiyar jiki; Duk lokacin da ake amfani da tufafin Yoga gaba ɗaya suna amfani da ƙa'idodin halittar ruwa kamar kayan, kamar ƙiryen bambaro
Auduga mai tsabta, a tsakanin abin da ake amfani da fiber na Bamboo azaman tufafi na yoga, ba wai kawai mai numfashi da ƙarfin ƙwayoyin cuta ba. Yana da
a halin yanzu mafi dacewa kayan da ya dace don yin suturar yoga;
2. To, duba salon salon Yoga: idan aka kwatanta da sauran wasanni, wasanni na Yoga suna sanannun wani ɗan gajeren zangon, amma kewayon ba babba ba ne. Saboda haka,
Tsarin ƙirar ƙwararrun ƙwararrun Yoga ba zai yi ƙarfi sosai ba, don tabbatar da cewa ƙungiyoyin suna da kyau. Mafi kyawun shimfida. A halin yanzu, mafi yawan yoga
Tufafin sun cika ƙirar rufewa da ƙasa mai sauƙi. An tsara saman saman don zama mafi dacewa, saboda ba abu mai sauƙi ba ne a yanke hukunci, da hannayen riga da abun wuya
dan kadan sako-sako, wanda ya dace da buɗewa na dabi'a; yayin da wando galibi ana kwance su da baƙi akasari, wannan shine tabbatar da cewa ba za a daure ku ba
ƙungiyoyi, musamman lokacin yin wasu ƙungiyoyi masu sassauƙa;
3. A ƙarshe, an yi watsi da wasu cikakkun bayanai game da rigunan Yoga: ban da abubuwan biyu da aka ambata a sama, akwai kuma wasu ƙananan cikakkun bayanai waɗanda dole ne mu kula da:
Misali, tare da canjin zafin jiki na zamani, zabi na fi shima daban: yanayin sanyi lokacin da yanayin yayi zafi, zamu iya zabar saman tare da rabin hannayen riga; Bugu da kari,
An bada shawara don zaɓar m da tsarkakakken launi a launi don dacewa da aikinyoga; Bugu da kari, kowane mai nema yana bada shawarar mafi kyawun shirya tsarin yoro biyu na suturar yoga,
wanda za'a iya maye gurbinsa a kowane lokaci.
Lokaci: Jul-04-2023