Ba wai da daɗewa ba, kayan motsa jiki na nufin riga mai dogon auduga da kuma tsofaffin ƙafafu masu kama da juna.
Amma yanzu yadi ya zama na fasaha sosai, leggings ɗinka za su iya yin duk abin da za su iya don gyara yanayin yoga ɗinka.
Leggings ɗin da aka yi da raga na iya yin kyau sosai ko da inda kake tafiya. Amma yankewa da kayan da suka dace sune mahimmanci. In ba haka ba, kana kallon leggings masu ƙaiƙayi waɗanda ba za ka iya ba.
Jira a cire. Ba a nan ba. Waɗannan wandon wandon suna da daɗi, suna da sauƙin numfashi, kuma suna ƙara ɗanɗano mai kyau.
Kayan yadi: 86% Nailan 14% spandex, 75% Nailan 25% Spandex, 80% Nailan 20% Spandex, 70% Nailan 30% Spandex DA sauransu.
Siffar Yadi: Maganin Kariya, Maganin UV, Maganin wrinkles, Mai sauƙin muhalli, Maganin ƙwayoyin cuta, Ba ya faɗuwa, yana iya miƙewa, yana iya numfashi, yana hana danshi da sauransu.
Tsarin: sumul, Seated
Salo: Daidaita Rage Nauyin Jiki, Gina Jiki.
Shekaru: Manya & Yara
Misali, masaku masu matsewa na iya ƙara yawan jinin mutum da kashi 1 zuwa 2 cikin ɗari, in ji Dakta Colin Crosby, mai ba da shawara kan harkokin likitancin wasanni da likitanci.
darakta a Asibitin BMI Hendon da ke Arewacin London.
Kayan da ke da laushi sosai na waɗannanleggingssun isa su sa ka so ka saka su duk tsawon yini, kuma kayan raga sun sa su zama cikakkiyar ƙasa don
abincin rana mai salo.
Kayan yadi: 86% Nailan 14% spandex, 75% Nailan 25% Spandex, 80% Nailan 20% Spandex, 70% Nailan 30% Spandex DA sauransu.
Siffar Yadi: Maganin Kariya, Maganin UV, Maganin wrinkles, Mai sauƙin muhalli, Maganin ƙwayoyin cuta, Ba ya faɗuwa, yana iya miƙewa, yana iya numfashi, yana hana danshi da sauransu.
Tsarin: sumul, Seated
Salo: Daidaita Rage Nauyin Jiki, Gina Jiki.
Shekaru: Manya & Yara
Da dogon kugu, ƙafafu masu motsi, da kuma yadi mai sassaka huɗu wanda ke motsawa tare da kowane juyawa da juyawa, waɗannan wandon za su iya jurewa har ma da mafi ci gaba.
Aikin yoga. Sunan yana nuna salon raga mai daɗi kamar raƙuman ruwa wanda zai sa ka yi mafarkin gaisuwar rana a bakin teku.
Kayan yadi: 86% Nailan 14% spandex, 75% Nailan 25% Spandex, 80% Nailan 20% Spandex, 70% Nailan 30% Spandex DA sauransu.
Siffar Yadi: Maganin Kariya, Maganin UV, Maganin wrinkles, Mai sauƙin muhalli, Maganin ƙwayoyin cuta, Ba ya faɗuwa, yana iya miƙewa, yana iya numfashi, yana hana danshi da sauransu.
Tsarin: sumul, Seated
Salo: Daidaita Rage Nauyin Jiki, Gina Jiki.
Shekaru: Manya & Yara
Tsarin raga mai numfashi da kuma babban aljihun gefe yana sa waɗannan wandon su kasance masu salo da amfani. Haɗa su dasaman da ya dace, ko kuma ƙara wani bambanci
da takalman takalma masu launin fari.
Kayan yadi: 86% Nailan 14% spandex, 75% Nailan 25% Spandex, 80% Nailan 20% Spandex, 70% Nailan 30% Spandex DA sauransu.
Siffar Yadi: Maganin Kariya, Maganin UV, Maganin wrinkles, Mai sauƙin muhalli, Maganin ƙwayoyin cuta, Ba ya faɗuwa, yana iya miƙewa, yana iya numfashi, yana hana danshi da sauransu.
Tsarin: sumul, Seated
Salo: Daidaita Rage Rage Jiki, Gina Jiki.
Shekaru: Manya & Yara
Tsakanin bangarorin raga da cikakkun bayanai na motsi, ba za ka sami wando mai kaifi fiye da waɗannan ba. Sa su don su yi kama da marasa kyau kamar yadda kake ji a lokacin.
Motsa jiki na HIIT, sannan a shafa jaket ɗin fata don yin kwalliya
Kayan yadi: 86% Nailan 14% spandex, 75% Nailan 25% Spandex, 80% Nailan 20% Spandex, 70% Nailan 30% Spandex DA sauransu.
Siffar Yadi: Maganin Kariya, Maganin UV, Maganin wrinkles, Mai sauƙin muhalli, Maganin ƙwayoyin cuta, Ba ya faɗuwa, yana iya miƙewa, yana iya numfashi, yana hana danshi da sauransu.
Tsarin: sumul, Seated
Salo: Daidaita Rage Rage Jiki, Gina Jiki.
Shekaru: Manya & Yara
Sautunan kayan ado. Faifan raga. Yadi mai jan gumi. WaɗannanleggingsIna samun nasara sosai a duk wani motsa jiki mai kyau da kuma amfani.
Kayan yadi: 86% Nailan 14% spandex, 75% Nailan 25% Spandex, 80% Nailan 20% Spandex, 70% Nailan 30% Spandex DA sauransu.
Siffar Yadi: Maganin Kariya, Maganin UV, Maganin wrinkles, Mai sauƙin muhalli, Maganin ƙwayoyin cuta, Ba ya faɗuwa, yana iya miƙewa, yana iya numfashi, yana hana danshi da sauransu.
Tsarin: sumul, Seated
Salo: Daidaita Rage Rage Jiki, Gina Jiki.
Shekaru: Manya & Yara
Waɗannan leggings ɗin sun dace da kiyaye lafiya a lokacin waɗannan gudu na dare. Suna haskakawa a kusa da gwiwoyi idan aka buge su da haske (kamar daga mota mai zuwa)
fitilun fitila), da kuma bangarorin raga suna ba da ƙarin iska.
Lokacin Saƙo: Oktoba-31-2020
